Weekly Meditation

Wednesday Evening Meditation at Dervish Holistic Shop and Bookstore, Cork

Join us for drop-in meditation sessions happening every Wednesday 6pm-7pm Dervish Holistic Shop and Bookstore in Cork. Experience how meditation can be made simple and enjoyable.

Take advantage of the group setting to persist in your meditation practice and make some lovely friends.

The program of the session:
-welcoming
-introduction to meditation
-basic meditation techniques explained
-guided meditation session
-QandA

Host: Sonja Roche- Psychologist and a Certified Mindfulness and Meditation Trainer who was taught and instructed by Thai Buddhist Theravada monks how to help people find inner peace.

Suggested donation 10 euro. Donations gratefully appreciated.

Booking encouraged via email sonja.velic14@gmail.com but the event operates on 1st come 1st served basis.

For further information please visit:
www.facebook.com/meditationcork/ or contact sonja.velic14@gmail.com


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